Calories in Whole Foods Market Super Maple Pecan and Cranberry Salad

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 430g 17.9%
Total Carbohydrate 20g 6.7%
Dietary Fiber 2g 8%
Sugars 15g 40%
Protein 4g 6%
Vitamin A 2000IU 40%
Vitamin C 15mg 25%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

MIXED GREENS, ORGANICE BALSAMIC VINAGRETTE (FILTERED WATER, ORGANIC SOYBEAN OIL, ORGANIC BALSAMIC VINEGAR,ORGANIC SUGAR, SALT, ORGANIC WHITE VINEGAR, ORGANIC MINCE GARLIC, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER, ORGANIC RED PEPPER GRANULES, XANTHAN GUM[A NATURAL THICKENER]) FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTRUE, ENZYMES). ONIONS, PECANS (PECANS,MAPLE SYRUP) DRIED CRANBERRIES(ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL)

240 Calories
  • Fat
    17g
  • Carbs
    20g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
32%
Protein
6%
Fat
62%