Calories in Whole Foods Market Organic Seven Grain Bread

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 170g 7.1%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 3g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SEVEN GRAIN MIX (ORGANIC CRACKED RYE, ORGANIC CRACKED CORN, ORGANIC CRACKED WHEAT, ORGANIC CRACKED BARLEY, ORGANIC STEEL CUT OATS, ORGANIC FLAX SEED AND ORGANIC HULLED MILLET), ORGANIC CANOLA OIL, ORGANIC CULTURED WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, SEA SALT, YEAST, ASCORBIC ACID.

100 Calories
  • Fat
    1.5g
  • Carbs
    18g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
74%
Protein
12%
Fat
14%