Calories in Whole Foods Market Spinach & Goat Cheese Salad Bowl
Nutrition Facts
| Amount Per Serving | 640 Cal | |
| %DV* | ||
| Total Fat | 47g | 72.3% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 640g | 26.7% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 11g | 44% |
| Sugars | 21g | 40% |
| Protein | 21g | 12% |
| Vitamin A | 19500IU | 390% |
| Vitamin C | 162mg | 270% |
| Calcium | 520mg | 40% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
KALE, SPINACH, WILD MAINE BLUEBERRY VINAIGRETTE (HIGH OLEIC SUNFLOWER OIL, RED WINE VINEGAR, FILTERED WATER, LIGHTLY FILTERED CANE JUICE, BROWN RICE SYRUP, BLUEBERRY JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, SEA SALT, DRIED WILD MAINE BLUEBERRIES, VITAMIN E), GOAT CHEESE (PASTEURIZED GOAT'S MILK, SALT, LACTIC STARTERS, RENNET), BEETS, ALMONDS, RED ONION. |
640 Calories
-
Fat47g
-
Carbs42g
-
Fiber11g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 640
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.0 minutes
-
Jogging59.6 minutes
-
Hiking88.5 minutes
-
Cycling109.7 minutes
-
Swimming114.3 minutes
-
Walking171.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
640
Cal
Carbohydrate
25%
Protein
12%
Fat
63%