Calories in Whole Foods Market Lentil Soup
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 0.5g | 0.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 410g | 17.1% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 11g | 44% |
| Sugars | 3g | 40% |
| Protein | 9g | 25% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 9mg | 15% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
VEGETABLE STOCK (WATER, SALT, ONION, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, CARROT, CELERY SEED, SPICE, TURMERIC), LENTILS, ONION, CARROT, CELERY, BELL PEPPER, TOMATO PASTE (TOMATO, SALT, CITRIC ACID), SALT, GARLIC, CORNSTARCH, CURRY POWDER (SPICES, GARLIC, TURMERIC, SALT, CHICKPEA), SPICES, CHILI POWDER, SUGAR, NISIN. |
140 Calories
-
Fat0.5g
-
Carbs25g
-
Fiber11g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
72%
Protein
25%
Fat
3%