Calories in Whole Foods Market Organic Mess O' Greens Chicken Salad

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1360g 56.7%
Total Carbohydrate 20g 6.7%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 21g 17%
Vitamin A 0IU 0%
Vitamin C 27mg 45%
Calcium 200mg 15.4%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

460 Calories
  • Fat
    34g
  • Carbs
    20g
  • Fiber
    4g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
17%
Protein
17%
Fat
66%