Calories in Whole Foods Market Coconut Vegetable Soup

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 9g 45%
Trans Fat 0.5g %
Cholesterol 0mg 0%
Sodium 820g 34.2%
Total Carbohydrate 14g 4.7%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 3g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 157mg 3.3%

WATER, COCONUT MILK (COCONUT, WATER, [MAY CONTAIN, XANTHAN GUM, CITRIC ACID]), ONIONS, CARROTS, BROCCOLI, CAULIFLOWER, GREEN BEANS, YELLOW BELL PEPPER, RED BELL PEPPER, GINGER, SUGAR, RICE STARCH, CILANTRO, YELLOW CURRY PASTE (LEMON GRASS, GARLIC, SHALLOT, SALT, GALANGAL, DRIED RED CHILI, CORIANDER SEED, LIME PEEL, CUMIN, CINNAMON, MACE, TURMERIC, CARDAMOM), SEA SALT, EXPELLER PRESSED CANOLA OIL, VEGETABLE STOCK (NATURAL FLAVOR, WATER, SALT, VEGETABLE OILS [OLIVE & PALM], XANTHAN GUM), TURMERIC, LIME JUICE CONCENTRATE (100%), ACACIA GUM.

170 Calories
  • Fat
    12g
  • Carbs
    14g
  • Fiber
    3g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
32%
Protein
7%
Fat
61%