Calories in Whole Foods Market Nut & Honey Granola

Nutrition Facts

Amount Per Serving 204 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 37g 1.5%
Total Carbohydrate 32g 10.7%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 6g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.98mg 11%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

204 Calories
  • Fat
    8g
  • Carbs
    32g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 204 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.3 minutes
  • Jogging
    19.0 minutes
  • Hiking
    28.2 minutes
  • Cycling
    35.0 minutes
  • Swimming
    36.4 minutes
  • Walking
    54.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
204
Cal
Carbohydrate
57%
Protein
10%
Fat
33%