Calories in Whole Foods Market Egg Salad Sandwich
Nutrition Facts
| Amount Per Serving | 480 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 330mg | 110% |
| Sodium | 660g | 27.5% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 7g | 40% |
| Protein | 21g | 17% |
| Vitamin A | 3000IU | 60% |
| Vitamin C | 12mg | 20% |
| Calcium | 104mg | 8% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
480 Calories
-
Fat23g
-
Carbs47g
-
Fiber8g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 480
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.7 minutes
-
Jogging44.7 minutes
-
Hiking66.4 minutes
-
Cycling82.3 minutes
-
Swimming85.7 minutes
-
Walking128.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
480
Cal
Carbohydrate
39%
Protein
17%
Fat
44%