Calories in Whole Foods Market Salad, Spinach & Blue Cheese
Nutrition Facts
| Amount Per Serving | 580 Cal | |
| %DV* | ||
| Total Fat | 38g | 58.5% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 660g | 27.5% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 33g | 40% |
| Protein | 17g | 11% |
| Vitamin A | 12500IU | 250% |
| Vitamin C | 42mg | 70% |
| Calcium | 585mg | 45% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
580 Calories
-
Fat38g
-
Carbs46g
-
Fiber7g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 580
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.7 minutes
-
Jogging54.0 minutes
-
Hiking80.2 minutes
-
Cycling99.4 minutes
-
Swimming103.6 minutes
-
Walking155.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
580
Cal
Carbohydrate
31%
Protein
11%
Fat
58%