Calories in Whole Foods Market Mediterranean Crunch Salad

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 380g 15.8%
Total Carbohydrate 11g 3.7%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 3g 13%
Vitamin A 1000IU 20%
Vitamin C 21mg 35%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

90 Calories
  • Fat
    4g
  • Carbs
    11g
  • Fiber
    3g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
48%
Protein
13%
Fat
39%