Calories in Whole Foods Market Mesclun Goat Cheese

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 260g 10.8%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Sugars 13g 40%
Protein 5g 10%
Vitamin A 3000IU 60%
Vitamin C 66mg 110%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

mesclun lettuce, fat free balsamic dressing [balsamic vinegar, red wine vinegar, water, soy sauce (water, wheat, soybeans, salt), dijon mustard (mustard seed, vinegar, white wine (may contain sulfites), water, salt, spices), honey, garlic, sea salt, sugar, black pepper, xanthan gum], goat cheese (cultured milk, salt, enzymes), dried cranberry (cranberry, sugar, sunflower oil), pecan (pecan (may contain trace of other tree nuts, and peanuts), maple syrup, salt, may contain sugar, cinnamon, nutmeg, allspice), red and/or green leaf lettuce

180 Calories
  • Fat
    11g
  • Carbs
    18g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
38%
Protein
10%
Fat
52%