Calories in Whole Foods Market Mesclun Goat Cheese
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 260g | 10.8% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 2g | 8% |
| Sugars | 13g | 40% |
| Protein | 5g | 10% |
| Vitamin A | 3000IU | 60% |
| Vitamin C | 66mg | 110% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
mesclun lettuce, fat free balsamic dressing [balsamic vinegar, red wine vinegar, water, soy sauce (water, wheat, soybeans, salt), dijon mustard (mustard seed, vinegar, white wine (may contain sulfites), water, salt, spices), honey, garlic, sea salt, sugar, black pepper, xanthan gum], goat cheese (cultured milk, salt, enzymes), dried cranberry (cranberry, sugar, sunflower oil), pecan (pecan (may contain trace of other tree nuts, and peanuts), maple syrup, salt, may contain sugar, cinnamon, nutmeg, allspice), red and/or green leaf lettuce |
180 Calories
-
Fat11g
-
Carbs18g
-
Fiber2g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
38%
Protein
10%
Fat
52%