Calories in Whole Foods Market Chicken Quesadilla

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 670g 27.9%
Total Carbohydrate 21g 7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 17g 22%
Vitamin A 750IU 15%
Vitamin C 18mg 30%
Calcium 390mg 30%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

300 Calories
  • Fat
    17g
  • Carbs
    21g
  • Fiber
    2g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
28%
Protein
22%
Fat
50%