Calories in Whole Foods Market Vegetable Postickers

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 330g 13.8%
Total Carbohydrate 38g 12.7%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 6g 11%
Vitamin A 1500IU 30%
Vitamin C 12mg 20%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 500mg 10.6%

FILLING: NAPA CABBAGE, CELERY, ROLLED OATS, BOK CHOY CABBAGE, SHIITAKE MUSHROOMS, CARROTS, SESAME SEED OIL, MODIFIED CORNSTARCH, CANE SUGAR, SEA SALT, FLAVOR ENHANCER (YEAST EXTRACT, CANOLA OIL), WHITE PEPPER. WRAPPER: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, CORNSTARCH.

200 Calories
  • Fat
    3.5g
  • Carbs
    38g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
73%
Protein
11%
Fat
16%