Calories in Whole Foods Market Salad, Spicy Harissa Salmon
Nutrition Facts
| Amount Per Serving | 360 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 630g | 26.2% |
| Total Carbohydrate | 50g | 16.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 20g | 40% |
| Protein | 12g | 13% |
| Vitamin A | 6000IU | 120% |
| Vitamin C | 18mg | 30% |
| Calcium | 130mg | 10% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
HARISSA SALMON SALAD: MESCLUN, SPINACH, CHICKPEAS (CHICKPEAS, WATER, SALT), SALMON, APRICOTS, CARROTS, COUSCOUS, LEMON JUICE, PISTACHIO, NON-GMO EXPELLER PRESSED CANOLA OIL, GARLIC, SALT, PEPPER, PAPRIKA, CUMIN, LEMON ZEST, TURMERIC. SPICY HARISSA: TAPIOCA SYRUP, RED BELL PEPPER PUREE (RED BELL PEPPERS, WATER, CITRIC ACID), GARLIC CHILI SAUCE (CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT), WHITE VINEGAR, GARLIC (GARLIC, CITRIC ACID), SEA SALT, LEMON JUICE CONCENTRATE, ROASTED GARLIC PUREE (ROASTED GARLIC, WATER), CULTURED DEXTROSE, XANTHAN GUM. |
360 Calories
-
Fat13g
-
Carbs50g
-
Fiber8g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 360
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.3 minutes
-
Jogging33.5 minutes
-
Hiking49.8 minutes
-
Cycling61.7 minutes
-
Swimming64.3 minutes
-
Walking96.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
360
Cal
Carbohydrate
55%
Protein
13%
Fat
32%