Calories in Whole Foods Market 5 Cheese Flatbread
Nutrition Facts
| Amount Per Serving | 430 Cal | |
| %DV* | ||
| Total Fat | 26g | 40% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0.5g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 21g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 540mg | 41.5% |
| Iron | 0.6mg | 3.3% |
| Potassium | 140mg | 3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
430 Calories
-
Fat26g
-
Carbs29g
-
Fiber1g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 430
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.2 minutes
-
Jogging40.1 minutes
-
Hiking59.4 minutes
-
Cycling73.7 minutes
-
Swimming76.8 minutes
-
Walking115.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
430
Cal
Carbohydrate
27%
Protein
19%
Fat
54%