Calories in Whole Foods Market Mushroom Quesadilla
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 650g | 27.1% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0g | 40% |
| Protein | 14g | 18% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 325mg | 25% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
300 Calories
-
Fat16g
-
Carbs28g
-
Fiber3g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
36%
Protein
18%
Fat
46%