Calories in Whole Foods Market Red, White & Blue Trail Mix
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 15g | 0.6% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 16g | 40% |
| Protein | 2g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
WHITE DROPS (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), DRIED BLUEBERRY FLAVORED CRANBERRIES (SUGAR, CRANBERRIES, BLUEBERRY JUICE FROM CONCENTRATE, GRAPE JUICE CONCENTRATE, SUNFLOWER OIL), DRIED CHERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR CHERRY JUICE FROM CONCENTRATE, CITRIC ACID, NATURAL CHERRY FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE SUNFLOWER OIL), ALMONDS. |
140 Calories
-
Fat6g
-
Carbs19g
-
Fiber2g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
55%
Protein
6%
Fat
39%