Calories in Whole Foods Market Salad, Caesar with Chicken
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 1220g | 50.8% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 25g | 32% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 21mg | 35% |
| Calcium | 195mg | 15% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
CHICKEN BREAST (CHICKEN, SALT PEPPER), ROMAINE LETTUCE, DRESSING [CANOLA OIL, WATER, SUCANAT (CANE JUICE), ROMANO CHEESE, LEMON JUICE, ROASTED GARLIC, EGG YOLK, NONFAT DRY MILK, SALT, SPICES, WORCESTERSHIRE (VINEGAR, MOLASSES, ANCHOVY (FISH), WATER, TAMARIND, SALT, GARLIC CLOVES, CHILI PEPPERS, SHALLOTS). ANCHOVY (ANCHOVY, SALT, OLIVE OIL), LACTIC ACID, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), XANTHAN GUM], PARMESAN CHEESE (PART SKIM PASTEURIZED COW'S MILK, CHEESE, CULTURES, SALT, RENNET), CROUTONS (WHEAT FLOUR, CANOLA OR SUNFLOWER OIL, GARLIC, SALT, YEAST, WATER, BUTTER FLAVOR, MALTED BARLEY FLOUR, CITRIC ACID AND/OR TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS). |
300 Calories
-
Fat6g
-
Carbs38g
-
Fiber3g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
50%
Protein
32%
Fat
18%