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Calories in Whole Foods Market Snack in a Box, Cheese & Crackers

Whole Foods Market Nutrition Facts and Calories
Whole Foods Market Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 300g 12.5%
Total Carbohydrate 21g 7%
Dietary Fiber 2g 8%
Sugars 11g 40%
Protein 10g 16%
Vitamin A 400IU 8%
Vitamin C 3.6mg 6%
Calcium 325mg 25%
Iron 0.72mg 4%
Potassium 0mg 0%

COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLORING), APPLES (APPLES, CALCIUM ASCORBATE [A BLEND OF CALCIUM AND VITAMINS TO MAINTAIN COLOR]), GRAPES, WHEAT CRACKERS (WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EXPELLER PRESSED PALM OIL, CANE SUGAR, INVERT SUGAR SYRUP, SALT, WHEAT BRAN, SODIUM BICARBONATE [LEAVENING], ONION POWDER, BARLEY MALT EXTRACT, MICROBIAL ENZYMES).
240 Calories
  • Fat
    14g
  • Carbs
    21g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
34%
Protein
16%
Fat
50%