Calories in Whole Foods Market Brownie Choc Full O' Nuts

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 250g 10.4%
Total Carbohydrate 55g 18.3%
Dietary Fiber 5g 20%
Sugars 45g 40%
Protein 9g 7%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 6.3mg 35%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    27g
  • Carbs
    55g
  • Fiber
    5g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
44%
Protein
7%
Fat
49%