Calories in Whole Foods Market Pizza, Multigrain Crust, Vegetable
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 250g | 10.4% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 12g | 20% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 15mg | 25% |
| Calcium | 260mg | 20% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
MULTI GRAIN PIZZA DOUGH (7 DRAIN (100% CRUSHED WHEAT, CRUSHED RYE, CRUSHED BARLEY, CRUSHED CORN, MILLET, STEEL CUT OATS, FLAX SEED), BARLEY FLOUR, WHEAT FLOUR, WHITE FLOUR, COMPRESSED YEAST, SEA SALT, OLIVE OIL, FILTERED WATER), MOZZARELLA CHEESE [LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), AND ANTICAKING AGENT], GROUND PEELED TOMATOES (TOMATOES, CRUSHED TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID), CRUSHED TOMATOES (FRESH VINE-RIPENED CALIFORNIA CRUSHED TOMATOES, SALT, CITRIC ACID), BROCCOLI, ONION, BELL PEPPER, MUSHROOMS, CANOLA OIL, SEA SALT, BASIL, PEPPER, GARLIC |
230 Calories
-
Fat6g
-
Carbs33g
-
Fiber3g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
57%
Protein
20%
Fat
23%