Calories in Whole Foods Market Mini Pita, Tuna Salad and Egg

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 290g 12.1%
Total Carbohydrate 8g 2.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 9g 20%
Vitamin A 300IU 6%
Vitamin C 9mg 15%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

180 Calories
  • Fat
    12g
  • Carbs
    8g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
18%
Protein
20%
Fat
62%