Calories in Whole Foods Market Lemon Herb Mahi
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 115g | 4.8% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 6g | 40% |
| Protein | 25g | 36% |
| Vitamin A | 5000IU | 100% |
| Vitamin C | 42mg | 70% |
| Calcium | 195mg | 15% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
270 Calories
-
Fat2g
-
Carbs38g
-
Fiber4g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
57%
Protein
36%
Fat
7%