Calories in Whole Foods Market Shrimp & Grits with Andouille Sausage
Nutrition Facts
| Amount Per Serving | 540 Cal | |
| %DV* | ||
| Total Fat | 31g | 47.7% |
| Saturated Fat | 17g | 85% |
| Trans Fat | 0g | % |
| Cholesterol | 225mg | 75% |
| Sodium | 1390g | 57.9% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g | 40% |
| Protein | 26g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 288mg | 22.2% |
| Iron | 1mg | 5.6% |
| Potassium | 434mg | 9.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
540 Calories
-
Fat31g
-
Carbs39g
-
Fiber2g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 540
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
29%
Protein
19%
Fat
52%