Calories in Whole Foods Market 21 Grain & Seed Artisan Bread

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 19g 6.3%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 5g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Organic Grain and Seed Blend (Organic Cracked Wheat, Organic Oats, Organic Barley Flakes, Organic Triticale Flakes, Organic Soft White Wheat Flakes, Organic Rye Flakes, Organic Whole Amaranth Seed, Organic Whole Brown Flaxseed, Organic Yellow Cornmeal, Organic Red Wheat Bran, Organic Sunflower Kernels, Organic Whole Brown Flaxseed, Organic White Sesame Seed, Organic White Quinoa, Organic Black Quinoa, Organic Red Quinoa, Organic Black Sesame Seed, Organic Blue Poppy Seed, Organic Pumpkin Seed, Organic Whole Grain Rolled Oats, Organic Whole Millet, Organic Brown Rice Meal, Organic Golden Flaxseed, Organic Rolled Spelt, Organic Whole White Sorghum, Organic Buckwheat, Organic Kamut Khorasan Wheat Flakes), Filtered Water, Organic Whole Wheat Flour, Organic Evaporated Cane Sugar, Organic Vital Wheat Gluten, Organic Oat Fiber, Contains 2% or Less of the Following: Sea Salt, Organic Expeller Pressed Soybean Oil, Yeast, Organic Molasses, Organic Distilled White Vinegar, Organic Cultured Wheat Flour, Ascorbic Acid (Vitamin C), Microbial Enzymes.

110 Calories
  • Fat
    3g
  • Carbs
    19g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
62%
Protein
16%
Fat
22%