Calories in Whole Foods Market Mixed Berry Parfait

Nutrition Facts

Amount Per Serving 33 Cal
%DV*
Total Fat 0.6g 0.9%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 1mg 0.3%
Sodium 13g 0.5%
Total Carbohydrate 4.9g 1.6%
Dietary Fiber 0.5g 2%
Sugars 3g 40%
Protein 2.3g 26%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 24mg 1.8%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

33 Calories
  • Fat
    0.6g
  • Carbs
    4.9g
  • Fiber
    0.5g
  • Protein
    2.3g

Calorie Burn Time

How long would it take to burn off 33 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.3 minutes
  • Jogging
    3.1 minutes
  • Hiking
    4.6 minutes
  • Cycling
    5.7 minutes
  • Swimming
    5.9 minutes
  • Walking
    8.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
33
Cal
Carbohydrate
58%
Protein
26%
Fat
16%