• 1 categories in total
  • 143 food items

Calories in John West

Browse all the foods and products from John West and get their nutritional information.

Others

Biryani Rice With Indian Spiced Tuna Steam Pot With Tuna Infusions
275 g as consumed, made to instruction (275 g)
389.56 Cal
Black Lumpfish Caviar
1 portion (5 g)
4.3 Cal
Chunk Style Tuna - Chilli, Lime & Ginger in Oil
76 g (76 g)
122.29 Cal
Chunk Style Tuna, Garlic & Soy in Oil
70 g (70 g)
114.17 Cal
Chunk Style Tuna, In Spring Water
69 g (69 g)
78.1 Cal
Deli Tuna
71 g (when drained) (71 g)
154.06 Cal
Dressed Lobster
1 can (43 g)
45.14 Cal
Fridge Pot Tuna Steak, with A Little Sunflower Oil
g
167.43 Cal
Fridge Pot, Tuna Steak with a Little Brine
100 g
127.54 Cal
Fridge Pot, Tuna Steak with a Little Spring Water
100 g
127.54 Cal
Grilled Sardines with Lemon
100 g (100 g)
197.76 Cal
Grilled Sardines, No Added Brine
100 g (100 g)
197.76 Cal
Indonesian Sambal Chilli & Tuna
85 g (85 g)
122.05 Cal
Infusions Salmon, Sweet Chilli
100 g (100 g)
220.93 Cal
Infusions Tuna Tangy Jalapeno
1 serving (100 g)
190.84 Cal
Infusions Tuna, Chipotle
100 g (100 g)
219.26 Cal
Infusions, Salmon Teriyaki
100 g (100 g)
224.75 Cal
Irish Mackerel Fillet with Red Chilli
100 g (drained) (100 g)
280.88 Cal
Irish Mackerel Fillet, Wood Smoked
100 g (drained) (100 g)
259.39 Cal
Kipper Fillets in Sunflower Oil
2 oz drained (57 g)
130 Cal
Korean BBQ & Tuna, Special Edition Street Asian
85 g (when drained) (85 g)
150.71 Cal
Light Meat Shredded Tuna in Salt Water
100 g (100 g)
105.09 Cal
Light Meat Tuna Chunks in Extra Virgin Olive OIl
100 g of drained product (100 g)
180.09 Cal
Light Meat Tuna Chunks, in Water
100 g drained (100 g)
113 Cal
Light Meat Tuna Pieces with a Twist
1 Pouch (85 g)
109.87 Cal
Light Meat Tuna Solid in Sunflower Oil
100 g drained (100 g)
180.09 Cal
Light Tuna Salad, Mild Curry
1 pack
231.68 Cal
Light Tuna, Lemon & Cracked Pepper
68 g (drained weight) (68 g)
62.82 Cal
Lunch Kit with Crackers, Tuna with Sweet Chilli
108 g (108 g)
233.83 Cal
Lunch Kit with Crackers, Tuna with Thousand Island Dressing
108 g (108 g)
188.21 Cal
Lunch On THe Go, Tuna, Tomato & Bean Salad
1 pack
191.79 Cal
Mackerel Fillet in Dijon Mustard Sauce
1 can (125 g)
218.31 Cal
Mackerel Fillet in Korma Style Sauce
1 can (125 g)
275.39 Cal
Mackerel Fillet in Mexican Sauce
125 g (125 g)
206.6 Cal
Mackerel Fillet in Mexican Style Sauce
1 can (125 g)
214.48 Cal
Mackerel Fillet in Sunflower Oil
1 can (90 g)
232.16 Cal
Mackerel Fillet in Sweet Chilli Sauce
1 can (125 g)
280.64 Cal
Mackerel Fillet in Teriyaki Sauce
1 can (125 g)
289.48 Cal
Mackerel Fillet in Tomato Sauce
1 can (125 g)
246.25 Cal
Mackerel Fillet, Irish Peppered
100 g (drained) (100 g)
279.69 Cal
Mackerel Fillets in Tomato Sauce
100 g (100 g)
197.05 Cal
Mackerel Fillets, in Brine
1 can drained (87 g)
180 Cal
Mackerel Fillets, in Olive Oil
100 g
257.95 Cal
Mackerel Fillets, in Tomato & Chilli Sauce
1 can (125 g)
248.16 Cal
Mackerel with a Twist, Honey BBQ Dressing
1 Pouch (85 g)
105.81 Cal
Malaysian Curry & Tuna
95 g (95 g)
108.2 Cal
Mayo Sweetcorn, Tuna
100 g (100 g)
232.16 Cal
Moroccan Style Salmon Salad
1 pack
297.36 Cal
Pink Salmon
79 g (79 g)
113.69 Cal
Pink Salmon, No Added Salt
79 g (drained weight) (79 g)
119.42 Cal
Pink Salmon, Wild Alaskan
79 g (79 g)
119.42 Cal
Prawns in Garlic & Herb Marinade
135 g (135 g)
153.34 Cal
Raisin Bran Cereal
1 slice (128 g)
250 Cal
Red Salmon
100 g (100 g)
130.89 Cal
Salmon
57 g (57 g)
55.41 Cal
Salmon Slices
75 g (75 g)
80.01 Cal
Salmon with Bulgur Wheat & Chickpeas
1 pack (180 g)
299.99 Cal
Salmon with Coriander Chilli & Lime
95 g (95 g)
155.49 Cal
Salmon with Giant Couscous & Lentils
1 pack (180 g)
295.93 Cal
Salmon with Wild Rice & Lentils
180 g pack (180 g)
258.19 Cal
Salmon, Olive Oil Blend
81 g (81 g)
159.55 Cal
Sardines in Extra Virgin Olive Oil
79 g (when drained) (79 g)
236.94 Cal
Sardines in Sunflower Oil
1 can (90 g)
195.61 Cal
Sardines in Tomato Sauce
110 g
160.27 Cal
Sardines with a Twist, Piri Piri Dressing
1 Pouch (85 g)
99.84 Cal
Skippers in Sunflower Oil
100 g (drained product) (100 g)
225.95 Cal
Smoked Mussels in Sunflower Oil
100 g (100 g)
230 Cal
Smoked Oysters in Oil
32 g (32 g)
71.65 Cal
Smoked Oysters in Sunflower Oil
1 can (65 g)
149.04 Cal
Smoked Oysters, in Barbecue Sauce
30 g (drained weight) (30 g)
48.25 Cal
Smoked Tuna Slices in Olive Oil
1 can (78 g)
129.93 Cal
Soft Cod Roes
100 g drained (100 g)
84.07 Cal
Spanish Mussels, in Galician Sauce
55 g (55 g)
79.3 Cal
Spreadable Mustard, Mackerel
100 g (100 g)
255.8 Cal
Spreadables, Tuna Mayo Sweetcorn
50 g (50 g)
108.44 Cal
Spreadables, Tuna Mexican Style
100 g (100 g)
184.63 Cal
Spring Water Tuna Steak
1 serving
127.54 Cal
Squid in Olive Oil
1 can of drained product (65 g)
106.76 Cal
Steam Pot, Tuna Infusions
1 product (as consumed) made to instruction (285 g)
392.66 Cal
Steamed Mackerel Fillet
1 can (110 g)
248.88 Cal
Sundried Tomato Infusions Tuna
1 serving (100 g)
195.61 Cal
Sunflower Oil Tuna Chunks
1 serving (100 g)
166.24 Cal
Tempters Salmon, Lemon & Cracked Pepper
95 g (95 g)
141.16 Cal
Tempters Salmon, Onion & Tomato
95 g (95 g)
134.71 Cal
Tempters Tuna, Chilli
83 g (83 g)
146.41 Cal
Tempters Tuna, Lemon & Cracked Pepper
86 g (when drained) (86 g)
128.02 Cal
Tempters Tuna, Onion & Tomato Savoury Sauce
91 g (when drained) (91 g)
112.97 Cal
Tempters Tuna, Zesty Vinaigrette
86 g (drained weight) (86 g)
122.29 Cal
Thai Style Salmon Salad
1 pack
191.79 Cal
Tonijnstukken, in Water
100 g (100 g)
114.17 Cal
Tuna & Beans
185 g (185 g)
203.97 Cal
Tuna & Beans, Roasted Capsicum & Three Beans
185 g (185 g)
279.45 Cal
Tuna & Beans, Three Beans
185 g (185 g)
477.69 Cal
Tuna & Chipotle
90 g (when drained) (90 g)
171.97 Cal
Tuna & Rice, Thai Green Curry
200 g (200 g)
320.05 Cal
Tuna & Sriracha
90 g (when drained) (90 g)
169.34 Cal
Tuna Brown Rice & Quinoa, Thai Red Curry
200 g (200 g)
343.94 Cal
Tuna Chunks
100 g (100 g)
114.17 Cal
Tuna Chunks in Brine
100 g drained product (100 g)
114.17 Cal
Tuna Chunks in Spring Water
100 g drained product (100 g)
114.17 Cal
Tuna Chunks in Sunflower Oil
1 can drained product (56 g)
100.79 Cal
Tuna Chunks, in Sunflower Oil
100 g drained product
180.09 Cal
Tuna Chunks, with a Little Spring Water
1 serving
115.12 Cal
Tuna in Olive Oil Blend
72 g (drained weight) (72 g)
143.07 Cal
Tuna in Spring Water
60 g (60 g)
67.83 Cal
Tuna Inferno
85 g (85 g)
177.46 Cal
Tuna Infusions with Coriander & Cumin
100 g (100 g)
221.41 Cal
Tuna Infusions with Mixed Peppercorn
1 product (as consumed) (285 g)
433.51 Cal
Tuna Infusions with Soy & Ginger
100 g (100 g)
203.97 Cal
Tuna Mayo Sweetcorn Spreadables
1 portion (50 g)
82.4 Cal
Tuna Mayonnaise with Sweetcorn
1 can (160 g)
258.67 Cal
Tuna Slices
82 g (82 g)
94.82 Cal
Tuna Slices in Olive Oil
1 can (78 g)
129.93 Cal
Tuna Slices, Olive Oil Blend
78 g (78 g)
151.19 Cal
Tuna Spread
95 g (95 g)
206.36 Cal
Tuna Steak
100 g (100 g)
114.17 Cal
Tuna Steak with a Little Sunflower Oil
1 can (60 g)
119.18 Cal
Tuna steak with Brine
100 g (100 g)
127.54 Cal
Tuna Steak, with a Little Brine
1 serving (100 g)
121.57 Cal
Tuna Steak, with Sunflower Oil
100 g (100 g)
167.43 Cal
Tuna to Go, Tomato & Basil
61 g (61 g)
143.55 Cal
Tuna with a Twist
85 g (85 g)
124.92 Cal
Tuna with a Twist, Lime & Black Pepper Dressing
1 Pouch (85 g)
133.28 Cal
Tuna with Chilli, Lime & Ginger in Oil
88 g (when drained) (88 g)
172.69 Cal
Tuna with Oven-Dried Tomato & Basil
1 serving (91 g)
122.77 Cal
Tuna WIth Wild Rice & Lentils
1 pack (180 g)
250.55 Cal
Tuna, Chilli
85 g (85 g)
149.76 Cal
Tuna, Chunk Style
64 g (drained weight) (64 g)
112.5 Cal
Tuna, Light Tempters, Onion & Tomato
1 serving (91 g)
81.21 Cal
Tuna, Lime & Cracked Black Pepper Salad
1 pack
228.58 Cal
Tuna, Mango Chilli
95 g (95 g)
123.72 Cal
Tuna, Mild Indian Curry
1 serving (80 g)
98.64 Cal
Tuna, Roasted Capsicum & Three Bean Mix
220 g
334.38 Cal
Tuna, Sweet Corn & Mayonnaise
95 g (95 g)
112.5 Cal
Tuna, Tomato & Black Olive Pasta Salad with Red and Green Peppers
1 pack
202.3 Cal
Vitamin B12
220 g
272.28 Cal
White Meat Tuna Solid in Extra Virgin Olive Oil
100 g of drained product (100 g)
180.09 Cal
White Meat Tuna, Solid in Water
100 g drained (100 g)
109.87 Cal
Wild Alaskan Pink Salmon
79 g (79 g)
113.69 Cal
Wild Alaskan Salmon
96 g (96 g)
188.21 Cal
Wild Pacific Salmon
1 serving
123.96 Cal
Wild Scottish Mackerel Fillets, in Brine
90 g (90 g)
234.31 Cal
Yellowfin Tuna Steak
1 serving (100 g)
114.17 Cal