Calories in John West Tuna Brown Rice & Quinoa, Thai Red Curry
Nutrition Facts
| Amount Per Serving | 343.94 Cal | |
| %DV* | ||
| Total Fat | 9.3g | 14.3% |
| Saturated Fat | 5.5g | 27.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 390g | 16.2% |
| Total Carbohydrate | 45.5g | 15.2% |
| Dietary Fiber | 3.3g | 13.2% |
| Sugars | 4.8g | 40% |
| Protein | 17.7g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
343.94 Calories
-
Fat9.3g
-
Carbs45.5g
-
Fiber3.3g
-
Protein17.7g
Calorie Burn Time
How long would it take to burn off 343.94
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running24.2 minutes
-
Jogging32.0 minutes
-
Hiking47.5 minutes
-
Cycling59.0 minutes
-
Swimming61.4 minutes
-
Walking92.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
343.94
Cal
Carbohydrate
54%
Protein
21%
Fat
25%