Calories in John West Tempters Salmon, Onion & Tomato

Nutrition Facts

Amount Per Serving 134.71 Cal
%DV*
Total Fat 7.2g 11.1%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 323g 13.5%
Total Carbohydrate 4.8g 1.6%
Dietary Fiber 0g 0%
Sugars 4.5g 40%
Protein 12.6g 37%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

134.71 Calories
  • Fat
    7.2g
  • Carbs
    4.8g
  • Fiber
    0g
  • Protein
    12.6g

Calorie Burn Time

How long would it take to burn off 134.71 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.5 minutes
  • Jogging
    12.6 minutes
  • Hiking
    18.6 minutes
  • Cycling
    23.1 minutes
  • Swimming
    24.1 minutes
  • Walking
    36.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
134.71
Cal
Carbohydrate
14%
Protein
37%
Fat
49%