Calories in John West Vitamin B12
Nutrition Facts
| Amount Per Serving | 272.28 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 825g | 34.4% |
| Total Carbohydrate | 10.3g | 3.4% |
| Dietary Fiber | 6.6g | 26.4% |
| Sugars | 2.6g | 40% |
| Protein | 29.5g | 45% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
272.28 Calories
-
Fat11g
-
Carbs10.3g
-
Fiber6.6g
-
Protein29.5g
Calorie Burn Time
How long would it take to burn off 272.28
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.1 minutes
-
Jogging25.4 minutes
-
Hiking37.6 minutes
-
Cycling46.7 minutes
-
Swimming48.6 minutes
-
Walking72.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
272.28
Cal
Carbohydrate
16%
Protein
45%
Fat
39%