Calories in John West Mayo Sweetcorn, Tuna
Nutrition Facts
| Amount Per Serving | 232.16 Cal | |
| %DV* | ||
| Total Fat | 17.4g | 26.8% |
| Saturated Fat | 2.2g | 11% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 360g | 15% |
| Total Carbohydrate | 4.6g | 1.5% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 2.3g | 40% |
| Protein | 12.7g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
232.16 Calories
-
Fat17.4g
-
Carbs4.6g
-
Fiber0.5g
-
Protein12.7g
Calorie Burn Time
How long would it take to burn off 232.16
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.3 minutes
-
Jogging21.6 minutes
-
Hiking32.1 minutes
-
Cycling39.8 minutes
-
Swimming41.5 minutes
-
Walking62.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
232.16
Cal
Carbohydrate
8%
Protein
22%
Fat
70%