Calories in John West Salmon with Wild Rice & Lentils
Nutrition Facts
| Amount Per Serving | 258.19 Cal | |
| %DV* | ||
| Total Fat | 11.7g | 18% |
| Saturated Fat | 1.8g | 9% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 680g | 28.3% |
| Total Carbohydrate | 23.4g | 7.8% |
| Dietary Fiber | 3.4g | 13.6% |
| Sugars | 10.3g | 40% |
| Protein | 13.1g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
258.19 Calories
-
Fat11.7g
-
Carbs23.4g
-
Fiber3.4g
-
Protein13.1g
Calorie Burn Time
How long would it take to burn off 258.19
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.1 minutes
-
Jogging24.1 minutes
-
Hiking35.7 minutes
-
Cycling44.3 minutes
-
Swimming46.1 minutes
-
Walking69.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
258.19
Cal
Carbohydrate
37%
Protein
20%
Fat
43%