Calories in John West Salmon with Bulgur Wheat & Chickpeas

Nutrition Facts

Amount Per Serving 299.99 Cal
%DV*
Total Fat 14.4g 22.2%
Saturated Fat 2.2g 11%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 560g 23.3%
Total Carbohydrate 27g 9%
Dietary Fiber 4.7g 18.8%
Sugars 8.6g 40%
Protein 13.3g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

299.99 Calories
  • Fat
    14.4g
  • Carbs
    27g
  • Fiber
    4.7g
  • Protein
    13.3g

Calorie Burn Time

How long would it take to burn off 299.99 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    27.9 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
299.99
Cal
Carbohydrate
37%
Protein
18%
Fat
45%