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Calories in John West Infusions Tuna, Chipotle

John West Nutrition Facts and Calories
John West Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 219.26 Cal
%DV*
Total Fat 10.5g 16.2%
Saturated Fat 1.4g 7%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 400g 16.7%
Total Carbohydrate 3.3g 1.1%
Dietary Fiber 0g 0%
Sugars 2.4g 40%
Protein 24.4g 47%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
219.26 Calories
  • Fat
    10.5g
  • Carbs
    3.3g
  • Fiber
    0g
  • Protein
    24.4g

Calorie Burn Time

How long would it take to burn off 219.26 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.4 minutes
  • Jogging
    20.4 minutes
  • Hiking
    30.3 minutes
  • Cycling
    37.6 minutes
  • Swimming
    39.2 minutes
  • Walking
    58.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
219.26
Cal
Carbohydrate
6%
Protein
47%
Fat
47%