Calories in John West Soft Cod Roes

Nutrition Facts

Amount Per Serving 84.07 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 12g 56%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

84.07 Calories
  • Fat
    4g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 84.07 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.9 minutes
  • Jogging
    7.8 minutes
  • Hiking
    11.6 minutes
  • Cycling
    14.4 minutes
  • Swimming
    15.0 minutes
  • Walking
    22.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
84.07
Cal
Carbohydrate
0%
Protein
56%
Fat
44%