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Calories in John West Tuna, Chilli

John West Nutrition Facts and Calories
John West Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 149.76 Cal
%DV*
Total Fat 9.4g 14.5%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 383g 16%
Total Carbohydrate 0.5g 0.2%
Dietary Fiber 0g 0%
Sugars 0.5g 40%
Protein 15.8g 41%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Purse seine caught skipjack tuna (Katsuwonus pelamis) (56%), water, sunflower oil, chilli (2.5%), salt, garlic.nContains fish.
149.76 Calories
  • Fat
    9.4g
  • Carbs
    0.5g
  • Fiber
    0g
  • Protein
    15.8g

Calorie Burn Time

How long would it take to burn off 149.76 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.7 minutes
  • Walking
    40.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
149.76
Cal
Carbohydrate
1%
Protein
41%
Fat
58%