Calories in John West Sardines with a Twist, Piri Piri Dressing
Nutrition Facts
| Amount Per Serving | 99.84 Cal | |
| %DV* | ||
| Total Fat | 2.4g | 3.7% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 400g | 16.7% |
| Total Carbohydrate | 2.1g | 0.7% |
| Dietary Fiber | 0.8g | 3.2% |
| Sugars | 0.8g | 40% |
| Protein | 16.9g | 69% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
99.84 Calories
-
Fat2.4g
-
Carbs2.1g
-
Fiber0.8g
-
Protein16.9g
Calorie Burn Time
How long would it take to burn off 99.84
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.8 minutes
-
Walking26.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
99.84
Cal
Carbohydrate
9%
Protein
69%
Fat
22%