Calories in John West Tuna in Spring Water

Nutrition Facts

Amount Per Serving 67.83 Cal
%DV*
Total Fat 0.6g 0.9%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 210g 8.8%
Total Carbohydrate 0.5g 0.2%
Dietary Fiber 0g 0%
Sugars 0.5g 40%
Protein 15.4g 89%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

67.83 Calories
  • Fat
    0.6g
  • Carbs
    0.5g
  • Fiber
    0g
  • Protein
    15.4g

Calorie Burn Time

How long would it take to burn off 67.83 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.8 minutes
  • Jogging
    6.3 minutes
  • Hiking
    9.4 minutes
  • Cycling
    11.6 minutes
  • Swimming
    12.1 minutes
  • Walking
    18.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
67.83
Cal
Carbohydrate
3%
Protein
89%
Fat
8%