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Calories in John West Pink Salmon

John West Nutrition Facts and Calories
John West Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 113.69 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 288g 12%
Total Carbohydrate 0.5g 0.2%
Dietary Fiber 0g 0%
Sugars 0.5g 40%
Protein 18.2g 62%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
113.69 Calories
  • Fat
    4.5g
  • Carbs
    0.5g
  • Fiber
    0g
  • Protein
    18.2g

Calorie Burn Time

How long would it take to burn off 113.69 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.0 minutes
  • Jogging
    10.6 minutes
  • Hiking
    15.7 minutes
  • Cycling
    19.5 minutes
  • Swimming
    20.3 minutes
  • Walking
    30.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
113.69
Cal
Carbohydrate
2%
Protein
62%
Fat
36%