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Calories in John West Tuna & Sriracha

John West Nutrition Facts and Calories
John West Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 169.34 Cal
%DV*
Total Fat 10.4g 16%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 405g 16.9%
Total Carbohydrate 2.3g 0.8%
Dietary Fiber 0g 0%
Sugars 2.3g 40%
Protein 16.4g 38%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
169.34 Calories
  • Fat
    10.4g
  • Carbs
    2.3g
  • Fiber
    0g
  • Protein
    16.4g

Calorie Burn Time

How long would it take to burn off 169.34 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.4 minutes
  • Cycling
    29.0 minutes
  • Swimming
    30.2 minutes
  • Walking
    45.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
169.34
Cal
Carbohydrate
5%
Protein
38%
Fat
57%