Menu With Nutrition
Grocery Foods
John West
Biryani Rice With Indian Spiced Tuna Steam Pot With Tuna Infusions
Calories in John West Biryani Rice With Indian Spiced Tuna Steam Pot With Tuna Infusions
Nutrition Facts
| Amount Per Serving | 389.56 Cal | |
| %DV* | ||
| Total Fat | 9.9g | 15.2% |
| Saturated Fat | 0.8g | 4% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 880g | 36.7% |
| Total Carbohydrate | 50g | 16.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5.5g | 40% |
| Protein | 24g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
389.56 Calories
-
Fat9.9g
-
Carbs50g
-
Fiber0g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 389.56
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.4 minutes
-
Jogging36.3 minutes
-
Hiking53.9 minutes
-
Cycling66.8 minutes
-
Swimming69.6 minutes
-
Walking104.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
389.56
Cal
Carbohydrate
52%
Protein
24%
Fat
24%