Calories in John West Mackerel with a Twist, Honey BBQ Dressing

Nutrition Facts

Amount Per Serving 105.81 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 4.8g 1.6%
Dietary Fiber 0.9g 3.6%
Sugars 3.9g 40%
Protein 16.3g 63%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

105.81 Calories
  • Fat
    2g
  • Carbs
    4.8g
  • Fiber
    0.9g
  • Protein
    16.3g

Calorie Burn Time

How long would it take to burn off 105.81 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.4 minutes
  • Jogging
    9.9 minutes
  • Hiking
    14.6 minutes
  • Cycling
    18.1 minutes
  • Swimming
    18.9 minutes
  • Walking
    28.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
105.81
Cal
Carbohydrate
19%
Protein
63%
Fat
18%