Calories in John West Mackerel Fillet in Korma Style Sauce
Nutrition Facts
| Amount Per Serving | 275.39 Cal | |
| %DV* | ||
| Total Fat | 20.9g | 32.2% |
| Saturated Fat | 6.4g | 32% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 500g | 20.8% |
| Total Carbohydrate | 7.1g | 2.4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5.1g | 40% |
| Protein | 15.1g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
275.39 Calories
-
Fat20.9g
-
Carbs7.1g
-
Fiber0g
-
Protein15.1g
Calorie Burn Time
How long would it take to burn off 275.39
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.3 minutes
-
Jogging25.7 minutes
-
Hiking38.1 minutes
-
Cycling47.2 minutes
-
Swimming49.2 minutes
-
Walking73.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
275.39
Cal
Carbohydrate
10%
Protein
21%
Fat
69%