Calories in John West Spreadables, Tuna Mayo Sweetcorn

Nutrition Facts

Amount Per Serving 108.44 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 2.5g 0.8%
Dietary Fiber 0.7g 2.8%
Sugars 0.9g 40%
Protein 6.5g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

108.44 Calories
  • Fat
    8g
  • Carbs
    2.5g
  • Fiber
    0.7g
  • Protein
    6.5g

Calorie Burn Time

How long would it take to burn off 108.44 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.6 minutes
  • Jogging
    10.1 minutes
  • Hiking
    15.0 minutes
  • Cycling
    18.6 minutes
  • Swimming
    19.4 minutes
  • Walking
    29.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
108.44
Cal
Carbohydrate
9%
Protein
24%
Fat
67%