Calories in John West Tuna, Roasted Capsicum & Three Bean Mix

Nutrition Facts

Amount Per Serving 334.38 Cal
%DV*
Total Fat 15.6g 24%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 728g 30.3%
Total Carbohydrate 15.2g 5.1%
Dietary Fiber 7.5g 30%
Sugars 1.8g 40%
Protein 29.5g 36%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

334.38 Calories
  • Fat
    15.6g
  • Carbs
    15.2g
  • Fiber
    7.5g
  • Protein
    29.5g

Calorie Burn Time

How long would it take to burn off 334.38 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.5 minutes
  • Jogging
    31.2 minutes
  • Hiking
    46.2 minutes
  • Cycling
    57.3 minutes
  • Swimming
    59.7 minutes
  • Walking
    89.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
334.38
Cal
Carbohydrate
19%
Protein
36%
Fat
45%