Calories in John West Chunk Style Tuna, In Spring Water

Nutrition Facts

Amount Per Serving 78.1 Cal
%DV*
Total Fat 0.7g 1.1%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 242g 10.1%
Total Carbohydrate 0.5g 0.2%
Dietary Fiber 0g 0%
Sugars 0.5g 40%
Protein 17.7g 89%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

78.1 Calories
  • Fat
    0.7g
  • Carbs
    0.5g
  • Fiber
    0g
  • Protein
    17.7g

Calorie Burn Time

How long would it take to burn off 78.1 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.5 minutes
  • Jogging
    7.3 minutes
  • Hiking
    10.8 minutes
  • Cycling
    13.4 minutes
  • Swimming
    13.9 minutes
  • Walking
    20.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
78.1
Cal
Carbohydrate
3%
Protein
89%
Fat
8%