Menu With Nutrition > Grocery Foods > John West > Mackerel Fillet in Dijon Mustard Sauce

Calories in John West Mackerel Fillet in Dijon Mustard Sauce

Amount Per Serving	218.31 Cal
%DV*
Total Fat	14g	21.5%
Saturated Fat	2.1g	10.5%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	500g	20.8%
Total Carbohydrate	6.6g	2.2%
Dietary Fiber	0g	0%
Sugars	5.4g	40%
Protein	16.5g	30%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	0mg	0%
Iron	0mg	0%
Potassium	0mg	0%
* Percent Daily Values are based on a 2000 calorie diet.

218.31 Calories

How long would it take to burn off 218.31 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

218.31

Cal

Carbohydrate

12%

Protein

30%

Fat

58%

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