Calories in John West Tuna, Light Tempters, Onion & Tomato
Nutrition Facts
| Amount Per Serving | 81.21 Cal | |
| %DV* | ||
| Total Fat | 0.7g | 1.1% |
| Saturated Fat | 0.3g | 1.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 364g | 15.2% |
| Total Carbohydrate | 4.3g | 1.4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4.2g | 40% |
| Protein | 13.7g | 69% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Purse seine caught skipjack tuna (Katsuwonus pelamis) (45%), onion (24%), water, tomato paste (3.5%), sugar, vinegar,spice (contains chilli, celery), salt, garlic powder, food acid (citric), natural colour (paprika oleoresins). |
81.21 Calories
-
Fat0.7g
-
Carbs4.3g
-
Fiber0g
-
Protein13.7g
Calorie Burn Time
How long would it take to burn off 81.21
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running5.7 minutes
-
Jogging7.6 minutes
-
Hiking11.2 minutes
-
Cycling13.9 minutes
-
Swimming14.5 minutes
-
Walking21.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
81.21
Cal
Carbohydrate
22%
Protein
69%
Fat
9%