Calories in John West Steam Pot, Tuna Infusions

Nutrition Facts

Amount Per Serving 392.66 Cal
%DV*
Total Fat 7.7g 11.8%
Saturated Fat 1.1g 5.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 560g 23.3%
Total Carbohydrate 50.4g 16.8%
Dietary Fiber 0g 0%
Sugars 4.8g 40%
Protein 28.2g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

392.66 Calories
  • Fat
    7.7g
  • Carbs
    50.4g
  • Fiber
    0g
  • Protein
    28.2g

Calorie Burn Time

How long would it take to burn off 392.66 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.6 minutes
  • Jogging
    36.6 minutes
  • Hiking
    54.3 minutes
  • Cycling
    67.3 minutes
  • Swimming
    70.1 minutes
  • Walking
    105.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
392.66
Cal
Carbohydrate
53%
Protein
29%
Fat
18%