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Calories in John West Moroccan Style Salmon Salad

John West Nutrition Facts and Calories
John West Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 297.36 Cal
%DV*
Total Fat 11.7g 18%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 880g 36.7%
Total Carbohydrate 19.4g 6.5%
Dietary Fiber 7.5g 30%
Sugars 13.6g 40%
Protein 25.7g 35%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

SALMON.
297.36 Calories
  • Fat
    11.7g
  • Carbs
    19.4g
  • Fiber
    7.5g
  • Protein
    25.7g

Calorie Burn Time

How long would it take to burn off 297.36 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.9 minutes
  • Jogging
    27.7 minutes
  • Hiking
    41.1 minutes
  • Cycling
    51.0 minutes
  • Swimming
    53.1 minutes
  • Walking
    79.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
297.36
Cal
Carbohydrate
27%
Protein
35%
Fat
38%